Blog

Jody Robbins highlights some popular New Year’s resolutions to Calgary Herald readers.  She cautions us to be realistic about the goals (instead of wants) we set for ourselves and prioritize their importance.  In some cases, taking baby steps can have better results than going cold...

A shoutout on BT Television by Mike Morrison from Mike's Bloggity Blog. He highlights some of the fun things that you can do around Calgary on Christmas Day. https://www.btcalgary.ca/videos/christmas-day-stuff-to-do/...

Kevin Mainmann from StarMetro Edmonton wrote about our recent growth into the Edmonton and Calgary markets.   He seemed particularly interested to explore in the demographics and was encouraged to hear that a good portion of massages are being performed in hospitals and retirement homes where...

Like every year, we make our list and check it twice. We devote all our effort and thoughtfulness to our friends and family, making sure the holidays are just perfect for everyone. Unfortunately, many of us are guilty of putting ourselves last, especially during busy times....

The dreaded cold and flu season is upon us. Here are some quick tips to help you stay well all season long: Eat Well Whole food diets are the pillar of good health. Remember to load up on vitamin-rich fruits and veggies, and to stay hydrated. ...