Blog

Kevin Mainmann from StarMetro Edmonton wrote about our recent growth into the Edmonton and Calgary markets.   He seemed particularly interested to explore in the demographics and was encouraged to hear that a good portion of massages are being performed in hospitals and retirement homes where...

Like every year, we make our list and check it twice. We devote all our effort and thoughtfulness to our friends and family, making sure the holidays are just perfect for everyone. Unfortunately, many of us are guilty of putting ourselves last, especially during busy times....

The dreaded cold and flu season is upon us. Here are some quick tips to help you stay well all season long: Eat Well Whole food diets are the pillar of good health. Remember to load up on vitamin-rich fruits and veggies, and to stay hydrated. ...

Whether you’re an expert or a newbie, winter sports like skiing and snowboarding are an exhilarating way to enjoy the season. After a day spent up in the mountains, trying to get in as many runs as possible, these active pastimes can often result in aching...

Moms, hockey season is in full swing! Driving from rink to rink, early morning practices, juggling multiple schedules, and combating the stinky equipment is your new normal. We understand that you do it all for the kids. Healthy, happy, well-rounded children are all you want, and...