03 Jan Becoming an RMT Massage Regular

How monthly massages can lead the way to a better you in 2020

We do a lot of things routinely in life but choosing to commit to monthly massage treatments can help us live our healthiest year yet.

We’ve heard all the objections: The cost of a monthly massage will add up. I don’t have that kind of time. I feel overindulgent. Surely our health is worth the price of our daily trip to the coffeehouse, and way more than an hour a month is spent binge-watching or surfing the net.

Monthly massage is worth considering if:

• You live a sedentary lifestyle
• You want to keep stress at bay
• You’re pregnant
• You suffer from regular headaches
• You exercise rigorously

Scheduling massages ahead of time will help you plan other tasks around your standing appointments and eliminates the need to squeeze in a treatment in your already jam-packed schedule.