03 Jan Becoming an RMT Massage Regular
How monthly massages can lead the way to a better you in 2020
We do a lot of things routinely in life but choosing to commit to monthly massage treatments can help us live our healthiest year yet.
We’ve heard all the objections: The cost of a monthly massage will add up. I don’t have that kind of time. I feel overindulgent. Surely our health is worth the price of our daily trip to the coffeehouse, and way more than an hour a month is spent binge-watching or surfing the net.
Monthly massage is worth considering if:
- You live a sedentary lifestyle
- You want to keep stress at bay
- You’re pregnant
- You suffer from regular headaches
- You exercise rigorously
Scheduling massages ahead of time will help you plan other tasks around your standing appointments and eliminates the need to squeeze in a treatment in your already jam-packed schedule.