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  • Safety
  • Pricing
  • Services
  • Membership
  • About
    • About Massago
    • Gift Vouchers
    • Group Events
    • workplace wellness
    • Join our Team
  • Blog
  • FAQs
  • Help
    • Cancellation Policy
    • Terms of Use
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    • Contact Us
 
spring forward

09 Mar Coping with the Effects of Daylight Saving Time

Posted at 16:14h in Health & Wellness

Even a one-hour time change can tamper with our circadian rhythm (our body’s internal clock) causing many of us to feel a little thrown off. During the week following a time change, we might wake later than necessary and have a hard time falling asleep...

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2 Orchard Heights Blvd. Unit 26
Aurora, ON L4G 3W3
info@massago.ca
Phone: 416-640-2431
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