Blog

Massage is a positive step in your preventative healthcare and we’re taking this opportunity to share some interesting truths and tidbits about massage.  In addition, we’ll be adding regular updates on our socials all week so be sure to check out them out throughout the...

Mondays are rough and starting a new week can be daunting. Whether you're an executive, a student, or a stay-at-home mom, we've all got our own version of stress. Add disorganization to the mix and that stress multiplies causing us to lose control of our week...