For fitness enthusiasts everywhere, spring is training time. Whether your goal is to run a marathon or to sculpt your body for beach season, you know your grit and sweat can get you there. Training schedules and workouts have intensified - you’re on your way...
Easter weekend is approaching and so is the feeling of spring. With warmer temperatures and sunny skies to enjoy, we can’t resist the urge to do a little spring cleaning to freshen things up! We all have our list of tasks to chase away the winter...
If your family’s March Break plans to head south took a nose dive, have no fear. Here are some ways to add that luxurious, million-miles-away feeling to your vacation at home. Call on Culture Take in a theatre show or catch a live musical performance. Immerse yourselves...
The truth you need to know about your worst massage blunders realized Let’s begin by stating that massage therapists are not here to judge. They are trained professionals and it’s their job is to make us feel comfortable and relaxed. Unfortunately, there are occasional (dreaded) moments...
The much anticipated Massage Therapy Canada Podcast has arrived. On the Table is a newsworthy podcast for all RMTs. Take the time to listen to a comprehensive discussion on recent tension with Greenshield Canada. The relationship between massage therapists and insurance companies can be a tenuous...