We’ve gained an hour of sleep. The truth is that most of us don’t benefit from a time change, and that extra hour of sleep is whittled away over the following days as we try to adjust. Even a one-hour change tampers with our circadian rhythm...
First, I want to sincerely thank you for being a Massago supporter. As an early adopter, you’ve helped us build a trusted Canadian brand in an industry where trust is everything.And your feedback (which is always frank, but not always positive) helps us take the...
At Massago we believe regular massage therapy shouldn’t be thought of as a luxury, but rather an investment in our good health and quality of life. In honour of the seven days of Massage Therapy Awareness Week, we’re counting down the Top 7 Reasons why you...
How much can you accomplish in an hour? Let’s see, you can trudge through that overflowing inbox, attend that meeting you’ve been re-scheduling for weeks, or simply survive the commute home. In our busy lives, an hour seems to tick by at warp speed! This is...
I love the fall! Crisp air, gorgeous fashion, comfort foods and toasty beverages. It’s a time for renewal by setting new goals, and a time to reignite after the lazy days of summer. The official start of the season is still days away, but retailers have...