We recently chatted with popular RMT Georgy who also became a realtor during the pandemic to help supplement his income...
Registered Massage Therapists (RMTs) will usually suggest an appropriate stretch or strengthening exercise as homecare for their clients. It is a continuation of their treatment plan so the client will end up with the best results possible. The RMT may also suggest incorporating yoga sessions...
While masks will not be required as of June 11th, please respect RMTs who choose to wear one....
For the first time since the start of the pandemic, races of all kinds are starting to take place in person again, with thousands lacing up and hitting the ground running or biking....
Golf has seen a recent surge in popularity, with many hitting the course for the first time and seasoned professionals returning in droves. ...
No one wants to spend the warmer months with a preventable injury! We’ve compiled four ways you can kickstart your fitness routine....
Things are opening up, thankfully, and people are eager to move on. Yet COVID is still with us....
When listing healthy habits, many people count exercising, eating well, drinking enough water and taking their vitamins among them. One item often missing from that list? Sleep! Last month was National Sleep Awareness Month. At Massago, we encourage you to pursue healthy sleep habits year-round! Good sleep...
Massage therapy not only reduces Cortisol, but it also increases serotonin and dopamine; the body’s feel-good chemicals....
As seen in the recent issue of Pie Digest. It’s not all about the do-it-yourself meal kits. Long before COVID and the latest rush of business innovators into the at-home service market, there was Massago. The Canadian-made app for on-demand massage therapy has been growing steadily...