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  • Safety
  • Pricing
  • Services
  • Membership
  • About
    • About Massago
    • About the Company
    • Gift Vouchers
    • Group Events
    • workplace wellness
    • Join our Team
  • Blog
  • FAQs
  • Help
    • Cancellation Policy
    • Terms of Use
    • Privacy Policy
    • Contact Us
 
social wellness

12 Jul Celebrating Social Wellness Month this July

Posted at 10:05h in Health & Wellness

Social wellness is all about your capability to bond with others and build satisfying relationships—and don’t forget about nurturing yourself, too!...

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sleep while camping

04 Jul Tips on how to get a good night’s sleep while camping

Posted at 13:59h in Health & Wellness

For some Canadians, camping is a fun way to spend time immersed in nature, either alone or with loved ones. ...

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good sleep - massage

04 Apr Why massage therapy is essential for a good night’s sleep

Posted at 16:24h in Health & Wellness

When listing healthy habits, many people count exercising, eating well, drinking enough water and taking their vitamins among them. One item often missing from that list? Sleep! Last month was National Sleep Awareness Month. At Massago, we encourage you to pursue healthy sleep habits year-round! Good sleep...

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massage

02 Feb Massage affects your mood

Posted at 15:45h in Health & Wellness

Massage therapy not only reduces Cortisol, but it also increases serotonin and dopamine; the body’s feel-good chemicals....

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spring forward

09 Mar Coping with the Effects of Daylight Saving Time

Posted at 16:14h in Health & Wellness

Even a one-hour time change can tamper with our circadian rhythm (our body’s internal clock) causing many of us to feel a little thrown off. During the week following a time change, we might wake later than necessary and have a hard time falling asleep...

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2 Orchard Heights Blvd. Unit 26
Aurora, ON L4G 3W3
info@massago.ca
Phone: 416-640-2431
Blog Posts
  • What is Swedish massage and why is it so popular?
  • Celebrating Social Wellness Month this July
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