03 Aug What is Swedish massage and why is it so popular?
Swedish massage involves the use of a massage therapist’s hands, forearms and elbows to manipulate the superficial layers of muscles, improving both mental and physical health....
09 Jul What is Deep Tissue Massage?
Posted at 10:54h
in Massage Therapy
Used to treat musculoskeletal conditions, deep tissue massage involves applying sustained pressure—usually slow, deep strokes to target the inner layers of your muscles and connective tissues...
11 Mar Mobile massage on demand? Yes, please!
Posted at 14:28h
in Massage Therapy
As a result of the pandemic, many personal services – like in-home massage services – were halted for health and safety concerns. But now, Canadians are returning to their usual self-care routines after a nearly two-year hiatus...
23 Aug 5 Reasons to get a Massage
Posted at 14:43h
in Massage Therapy
Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Benefits can include: 1. Relieve Stress Massage therapy has been shown to be a means by which stress can be reduced significantly on physical and psychological levels. While massage therapists...