Stress, anxiety and depression are hot topics in the world of health and wellness. They can be emotionally and physically debilitating and affect individuals of various ages and walks of life. Massage creates a mind-body connection by boosting the “feel good” hormones, including serotonin, dopamine and...
Physical activity is part of a healthy lifestyle, but some of the trending workouts are taking fitness to a whole new level, often leaving our bodies begging for mercy! CrossFit, Bootcamp, HIIT, TRX? It’s a wonder any of us can get out of bed the next...
It’s a magical time of year. Fresh snowfalls, twinkling lights, the irresistible aroma of cookies baking, and spending time with our loved ones. The festive season is upon us and amidst all the heartwarming details and traditions that make the holidays so wonderful, looms the stress...
We’re taking this opportunity to share some interesting truths and tidbits about massage that we hope you’ll enjoy. Be sure to check out our social feed for regular updates throughout the week. Massage Therapy Awareness Week was an initiative created by the American Massage Therapy Association (AMTA)...
We all dedicate a huge chunk of time to our work lives. It's often difficult to find the right balance that allows us to maintain professional performance, while keeping our physical and mental health in check. Luckily, employers are getting wise to the fact that healthy,...
When we think about massage therapy, our minds don't necessarily go to our stomachs. What many of us fail to realize is that food and drink each play a significant role in our overall massage experience. Following these simple suggestions will help you feel great...
It’s a fact. Massago sees a notable preference for female RMTs. Many clients resist booking their massages with male therapists due to feelings of self-consciousness, homophobia, mistrust and fear of the unknown. Every therapist we work with is a certified professional who has successfully completed our tireless screening process....
Welcome your return to routine for a happy, healthy fall. Ahhh summer. Long days and warm nights. Backyard barbecues and cool drinks. Bare feet and tan lines. As the Labour Day long weekend creeps up, we can't help but feel a little down about leaving the...
We always knew we were contributing to our clients' happiness by providing them with exceptional, on-demand, mobile massage service, but knowing that there might be some science to back this up has piqued our interest. A recent study performed by the University of British Columbia and...
How Massago creates harmony between this fundamental need and tech culture. We're living in an age saturated with extraordinary technology. The endless options offering convenience, efficiency and downright coolness are ever-evolving. Score the nearest parking spot. Pre-order your customized morning latte. Take just 500 more steps...