Though not a replacement for massage, foam rolling is a great addition to your workouts or wellness routines. We cover the basics and benefits of foam rolling....

Designed for athletes and active individuals, sports massage is a type of therapeutic massage that helps prevent injury, aid in recovery and even improve performance....

While it’s a natural part of life, chronic stress can lead to a number of health issues. April marks National Stress Awareness Month, so we’ve compiled six helpful tips on how to combat stress....

Welcome to the next installment of our series highlighting the people who make Massago so special. In honour of International Women’s Day this month, we chatted with female RMT Katarina....