As a result of the pandemic, many personal services – like in-home massage services – were halted for health and safety concerns. But now, Canadians are returning to their usual self-care routines after a nearly two-year hiatus...

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Benefits can include: 1. Relieve Stress Massage therapy has been shown to be a means by which stress can be reduced significantly on physical and psychological levels. While massage therapists...

For many, exercise routines have changed significantly during COVID-19 lockdowns. Fitness facilities across the country are reopening and people are attempting to get back to their pre-Covid fitness levels. While some people managed to stay active during lockdowns by digging deep and being creative, there has...

We’re on the move and we’re super excited to announce our expansion to the beautiful beaches of Kempenfelt Bay on Lake Simcoe. The City of Barrie continues to be one of Canada's fastest growing and dynamic cities and it’s no surprise that Barrie is ranked...