Though not a replacement for massage, foam rolling is a great addition to your workouts or wellness routines. We cover the basics and benefits of foam rolling....

Welcome to the next installment of our series highlighting the people who make Massago so special. In honour of International Women’s Day this month, we chatted with female RMT Katarina....

After a long day on your feet fighting crowds at the mall, hanging holiday decorations or making your family’s favourite cookies, taking the time to travel for a massage appointment is the last thing you’ll want to do....